The aim of all sessions is to build confidence around the subject of self-harm by reducing stigma, anxiety and fear.
Stigma is often one of the biggest barriers to accessing support. All sessions address the issue by creating a non-judgemental environment to talk about self-harm.
Interactive sessions build knowledge and confidence, giving practical and thorough insight into the reasonings behind self-harm for the individual.
The bigger picture
Though the focus is predominantly upon self-harm behaviours, the topic of suicide and wider mental health issues are also touched upon.